Why Spirulina Is Chosen As A Space Food

Did you know that there is a superfood that has been around for centuries and is recognized by NASA as a great option for space food? Spirulina not only supports overall health but is also a safe supplement for all ages.

Spirulina Is A Great Superfood

Spirulina is a type of blue algae that grows naturally in freshwater lakes and ponds around the world. This is a powerful source of nutrition and becomes an excellent natural food.

Rich nutrients: Spirulina contains most of the essential vitamins, minerals, iron, magnesium and all eight essential amino acids.
Abundant mineralsSpirulina is rich in potassium, phosphorus, calcium and contains significant amounts of protein compared to many other sources.
Plant Chemicals: Spirulina contains chlorophyll and phycocyanins that eliminate toxins and strengthen the immune system.
Low calorie content: With a high nutritional profile and almost no calories, spirulina is a true superfood.

What Is Space Food?

Today, space food is similar to what we eat daily on earth: frozen vegetables, desserts, fruits, herbs and dairy products. Nutritionists ensure this food provides enough essential vitamins and minerals. However, space food needs to be dehydrated or specially processed to avoid spoilage during the months-long mission.

Why did NASA choose Spirulina?

NASA has been studying spirulina as a potential food for space travel, with the goal of providing astronauts with nutrient-rich foods.

Beta-carotene and naturally high protein: Spirulina is an abundant source of beta-carotene, which improves vision and has a very high natural protein content.
Easy digestion: The protein in spirulina has 18 of the 22 amino acids that the body needs and is easily digested, ensuring efficient absorption and digestion of food.
Iron and natural folic acid: The high content of iron and folic acid in spirulina enhances the level of hemoglobin in the blood, which is better absorbed than conventional iron tablets.

NASA found that spirulina is a safe and practical food choice for space because just a small amount is enough to satiate and provide enough nutrients. Spirulina is also easy to carry and consume in a variety of forms such as powders, capsules, tablets and flakes.

Spirulina has the ability to treat many problems such as cardiovascular system, allergies, diabetes, inflammation and immunity. It supports digestion, regulates high blood pressure and maintains optimal cholesterol levels. Spirulina also exhibits excellent antioxidant power and has many healing properties. This type of health food has been used for centuries as part of diets to boost energy and endurance.

With all the great health benefits and convenience of using in space, it's no surprise that NASA chose spirulina as a space food. This is truly a superfood of nature, worth discovering and taking advantage of in our daily lives.

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