Spirulina is a blue-blue microalgae with high nutritional value, widely applied in the functional food and food industry. This article will introduce the technology of production and cultivation of Spirulina, thereby helping you better understand the process of creating this nutritious food.

Have you ever heard of Pickleball? If not, you are missing out on a great sport that not only brings pleasure, but also significantly improves the quality of your sleep and psychological health

Pickleball is an emerging sport, but few people know that it has been around since 1965. Not only is it a recreational sport, but it also offers many health benefits. It helps to improve flexibility, strengthen muscle strength and lift spirits. With a moderate level of mobility, pickleball is suitable for many ages and especially the elderly, helping them to maintain good health and good spirits.

Pickleball is not only an exciting sport, but also an excellent method for the elderly to improve their overall health. With significant cardiovascular, muscular, flexibility, and mental benefits, Pickleball offers a healthier and happier life for players.

Pickleball has been introduced in Vietnam in recent years, and has quickly become a new trend. Pickleball clubs have been established in major cities such as Hanoi, Ho Chi Minh City. Ho Chi Minh and Da Nang, attracting the interest of many players.

Spirulina - a diverse source of nutrients and health benefits. Helps with antioxidants, strengthens the immune system, and improves cardiovascular health.