Algae 101
Algae 101
17/9/2024
Spirulina Nutrients: Vitamins and Minerals Found in Spirulina
Spirulina is a cyanobacteria microalgae, which has a characteristic spiral shape, is able to grow both in freshwater and saltwater environments and is easily added to the daily menu. This algae is considered by many to be a superfood thanks to its rich nutritional content as well as the great benefits it brings to health.With its high content of proteins and vitamins, and many nutrients and antioxidants that benefit the brain, spirulina is an ideal food for any diet, especially suitable for eaters